Heidi Holtan

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The Grand Rapids Chapter of NAMI - the National Alliance on Mental Illness is bringing TV and Movie actress Mary Pat Gleason to Grand Rapids (Thursday May 25 at the Reif Center) for her one-woman show about living with bi-polar disorder called "Stopping Traffic"

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Each Friday morning at 7:20 we check in with Marshall Helmberger to find out about the stories that he and his team of reporters have been covering in northeastern MN.  This week the top story is Congressman Rick Nolan's continued support of the Twin Metals Copper Nickel mining project.  Marshall explains the complications of this story and what he thinks are the far reaching implications.  Also Ely's take on the lifting of the Sunday liquor laws and opening fishing o

Gary Charwood

  Gary Charwood is the Cultural Coordinator for the Leech Lake Band of Ojibwe.  12 years ago, The Spiritual Run was created in honor of the school shooting tragedy that occurred on the Red Lake Reservation in 2005.  Since then, the Leech Lake Band has continued this Spiritual Run for wellness every year.  Throughout the two day run, runners take time to honor and recognize communities and individuals along their 140 mile route.

MacRostie Arts Center

  The First Friday of each month is exciting in northern  Minnesota... it's when people in communities all around our listening area get out and enjoy the arts!  In this morning show segment, Heidi and John talk with Katie Marshall from the MacRostie Art Center in Grand Rapids about the art happenings in Grand Rapids tonight.   They also talk with artist Krista Matison about her work and path as an artist.  Get out and enjoy the weather and the arts! 

MN mystery author Brian Freeman

May 2, 2017

Minnesota author Brian Freeman talks to Morning Show hosts Heidi Holtan and Michael Small about his latest novel "Marathon".  This thriller is from the Jonathan Stride series and takes place during the Duluth Marathon.

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