Local Foods

Since 1970, Earth Day celebrations have given voice to a growing consciousness regarding environmental concerns.  In honor of Earth Day,  many communities in our listening area will host Earth Day events.  In the town of Mountain Iron, they've been celebrating Earth Day in a big way for the past 10 years with the Iron Range Earth Fest(IREF).  IREF has grown into a comprehensive experience delving into the many ways people can live more sustainably and tap into the knowledge of local experts for advice on regional products, services, foods, traditions and our wilderness. 

Mesabi Range College chemistry and biology instructor Kimberlee Giermann will be presenting the workshop "Backyard Herbs: Food and Medicine" at 11a.m. at the conference.   We spoke with her on the morning show about herbs, tinctures, and eco-gardening. 

The One Vegetable One Community project aims to inspire gardeners of all levels to plant, grow, cook, and come together around one specific vegetable.  The results of these efforts include more people gardening, more people eating healthy foods,  and more people of all socioeconomic levels who have regular access to good food.  This year's feature vegetable for Itasca County is carrots! Jesse Davis from the Grand Rapids Farmers' Market and Carmen Griggs, Itasca County SNAP Coordinator, stopped by the studio to talk about the initiative and of course about carrots!

The One Vegetable One Community project aims to inspire gardeners of all levels to plant, grow, cook, and come together around one specific vegetable.  The results of these efforts include more people gardening, more people eating healthy foods,  and more people of all socioecomic levels who have regular access to good food.  This year's feature vegetable for Beltrami County is squash!  Deb Dilley, Betrami County Extension Educator, and Becky Livermore, master gardener and author of Becky's Bloomers: a garden year in the Northland, stopped by the KBXE studio to talk about the initiative and of course about squash!

Local Food: Cheese!

Dec 20, 2017

Wondering what to take to a holiday get-together or what to buy someone who seems to have everything?  How about a great cheese?!  Mackenzie Lindahl, affectionately known around here as the Cheese Queen, is the cheese buyer and perishables manager at Harmony Food Co-0p in Bemidji.

Stonehouse Coffee and Roastery Facebook page

Stonehouse Coffee and Roastery in Nisswa and Baxter is owned and operated by Mike and Julie  French.  The Frenches travel the globe testing coffees to ensure they roast beans that will become the coffees beloved by their customers.  They make a conscious effort to do business with coffee farmers who grow delicious coffee and conduct thoughtful, humanitarian business practices.

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